Ukuze siqhubeke senze imisebenzi yokufaneleka yethu sonke, sithuthukise umzimba futhi sigcine imizimba yethu inempilo.Muva nje, i-Sinomeasure yenza isinqumo esikhulu sokwakha kabusha ihholo lesifundo cishe elicishe libe ngamamitha-skwele angu-300 ukuze bathole indawo yokuzivocavoca efakwe izinto zokuzivivinya ezisezingeni eliphezulu njengokumboza izidingo zokuzivocavoca kwe-aerobic kanye ne-anaerobic, ibhilidi, umshini webhola lezinyawo wetafula, uhlaka lwephothali ……Konke!
Ukubuka kwejimu yokufaneleka
Noma ngabe ufuna ukuzivocavoca ngemva kwesidlo sasemini noma ngemva kwesidlo sakusihlwa, noma ufuna ukuthatha ikhefu ukuze udlale imidlalo nabangane, ijimu yokuqina ihlale ivulekele wonke umuntu.
Isethi yemisebenzi eminingi
I-Billiard
Ithenisi edlalwa etafuleni
Umshini we-elliptical
Uma kucatshangelwa ukuthi akulula ukuthi abasebenzi baphume phakathi nalolu bhubhane, ngemuva kwezinyanga ezimbili zokuhlela ngokucophelela, iSinomeasure yakha ngempumelelo indawo yokuzivocavoca ngaphakathi enkampanini.Ngaleso sikhathi, igumbi letiye kanye namakamelo amancane okuhlangana acishe abe ishumi ayatholakala ukuze wonke umuntu afunde futhi amukele amakhasimende.
Njengomshisekeli wokuqina komzimba, kuyizindaba ezinhle kimina, ngibamba iqhaza esikhungweni sokufaneleka ohlelweni lokusetha, ngizwe ngokujulile ukukhathazeka kweSinomeasure ngempilo yethu kanye nempilo yansuku zonke, isibonelo umshini we-elliptical ukhethwe ngokukhethekile, onomonakalo omncane amalunga amadolo.Sizophinde sisebenze ngesithombe esinempilo futhi esihle.Ukulwa!!!!!
Impilo yawo wonke umuntu ngokomzimba nangokwengqondo eSinomeasure ayihlobene nje nenjabulo yemindeni yethu, kodwa futhi nokuthuthukiswa kweSinomeasure.“Striver oriented”: Akusona nje isiqubulo kodwa okwengeziwe mayelana nokwenza izinto.Ukwakha isikhungo sokufaneleka nokusihlinzeka ngendawo yehhovisi esezingeni eliphezulu nenempilo kungenye yazo.I-Sinomeasure ayigcini nje ngokuhlela ukuhlolwa ngokomzimba kwamahhala kithi namalungu omndeni aseduze, kodwa futhi inikeza umshuwalense wabazali nezingane.
Isikhathi sokuthumela: Dec-15-2021